7:30pm; My-FIT-Life Program
7:30pm; My-FIT-Life Program
$169.00
Start 2017 with determination. We have combined our most popular programs to bring you the new, improved...My-FIT-Life!
You will Receive:
- My-FIT-Life Behavioral Change Class Thursdays 6pm in the My-FIT-24 learning Center (available online for those who can not make the class)
- Program Design
- Hands on Coaching (2 days a week; 5am, 10am, or 7:30pm Tues/Thurs)
- RD and PHD approved Meal Plan
- Nutrition Coaching
- Pre and post program weight and body fat%
- Increased confidence and knowledge of fitness and nutrition
A health based behavioral change course. You will receive a custom fitness program, a custom meal plan, coaching, and you will learn the mental process that makes change stick. Hands on coaching with My-FIT-24's professional team, RD approved meal planning, and life coaching sessions. If you re ready to make real lasting change this 6 week program will kick your goals into high gear. (Not a member yet? That’s OK, we will include 24 hour access and unlimited classes for all new members for the next 6 weeks)
Limited to 10 participants. Jan 3rd-Feb 9th
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