“Are you ready for a journey to personal excellence?”
Coach Stacey Coleman: BS: Health & Fitness, NASM Certified Personal Trainer, Owner/Executive Director; My-FIT-24, Former Strength & Conditioning Coach; University of Southern Maine, Author/Producer; My-FIT-Life.com
Coach Stacey's 14 Day Challenge: An intense 14 day Personal Training, Nutrition, and Behavioral Change Program. (March 21-Aprilst)
You will Receive:
3 Private Life Coaching Sessions with Coach Stacey (goal setting, progress, and follow up). These sessions can be conducted through skype or in person. Each Private session will be scheduled individually by appointment.
Fitness Coaching with Coach Stacey (3 days a week; 5am Tues/Thurs/Sat)
Fitness Program on your smart device. Take your workout anywhere.
Recommended Meal Plan suggestions on you smart device.
Pre and post program weight and body fat%
Fitness and Nutrition Tracking available through smart device.
You will be added to Coach Stacey's Private Accountability Group for ongoing support throughout the program.
Are you ready to make a change? Ready to bust out of the winter hibernation and into spring with a new body, new mindset, and new confidence? I would love for you to join me on this 14 day journey for excellence.